Conversations about optimal health.

August 6 Reboot Day 12 and 13 A Night Out.

Missing Day 12 will be added in to Day 13 because I went out with my hubby last nite to Chipotle and a movie.  Dinner was great because I was able to order all fresh vegetables and guacamole.  Shared some chips with my date and they weren’t on the fast but they tasted amazing and I thoroughly enjoyed them.  Everyone at the movies was munching popcorn and had oversize cups of soda.  Once the movie started I didn’t even notice that we weren’t snacking along with the crowd.  I thoroughly enjoyed our evening out and instead of focusing on food I was able to give my full attention to the special man in my life, my husband.

Day 12 has been a day of exercise, walked two miles with a knee brace and a day of preserving peaches and tomatoes.  The fresh peaches from Cavetown set me to wondering about what they were like in the Garden of Eden.  I’ll bet they were a favorite of Adam and Eve too.


Author: Laura Powell Like

Hi my name is Laura Powell Like. My career in nursing, healthy lifestyles and prevention of disease spans over 25 years. A graduate degree in Parent-Child nursing has helped me work in the field of womens health, raise 4 children of my own and study research concerning how to acheive a healthy lifestyle in the western culture. Currently I own a business and focus on mentoring other leaders as well as making recommendations to my clients about diet, supplementation, exercise and prevention of disease. I consult with experts and health practitioners who have the education and experience needed to fully answer my clients questions and concerns. This blog is about education, personal experience, and getting the word out. So enjoy, I welcome your comments and questions.

Comments are closed.