Conversations about optimal health.

Reboot is over, now for the hard part.

Day 15 @ 3pm I declare the 15 day fast complete. Now for the hard part. Transforming my diet to basically vegan. The journey continues. I will be posting the experience plus some of my favorite recipes. Also, anyone who wants to join me and do a 15 day reboot, I’m available for support. Send me a comment, and I will keep it confidential if requested.


Author: Laura Powell Like

Hi my name is Laura Powell Like. My career in nursing, healthy lifestyles and prevention of disease spans over 25 years. A graduate degree in Parent-Child nursing has helped me work in the field of womens health, raise 4 children of my own and study research concerning how to acheive a healthy lifestyle in the western culture. Currently I own a business and focus on mentoring other leaders as well as making recommendations to my clients about diet, supplementation, exercise and prevention of disease. I consult with experts and health practitioners who have the education and experience needed to fully answer my clients questions and concerns. This blog is about education, personal experience, and getting the word out. So enjoy, I welcome your comments and questions.

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