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90 Day Vegan Adventure Day 2 – Eating Out

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Today I worked with my husband in the Rockville area and found the most wonderful restaurant for lunch.  We decided that with the Vegan Adventure, eating in a typical American restaurant would be meat based for the most part and high in fat.  So, we stopped at a Mediterranean hole-in-the-wall that advertised falafel.  The vegetarian falafel was just what I wanted.  The vegetables and falafel were wrapped in fresh, homemade bread with a delicious yogurt sauce on the side.  I also ordered some Persian Rice Pudding which was made with saffron and rose-water.  For those of you who work in the Rockville area, the name of the restaurant is Mediterranean House of Kabob located at the White Flint Station Center.

Lesson Learned:  I love working with my husband, and when looking for  good vegetarian food try Mediterranean.

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Author: Laura Powell Like

Hi my name is Laura Powell Like. My career in nursing, healthy lifestyles and prevention of disease spans over 25 years. A graduate degree in Parent-Child nursing has helped me work in the field of womens health, raise 4 children of my own and study research concerning how to acheive a healthy lifestyle in the western culture. Currently I own a business and focus on mentoring other leaders as well as making recommendations to my clients about diet, supplementation, exercise and prevention of disease. I consult with experts and health practitioners who have the education and experience needed to fully answer my clients questions and concerns. This blog is about education, personal experience, and getting the word out. So enjoy, I welcome your comments and questions.

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