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New Recipe – Pear Nog

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Breakfast this morning produced a new recipe – Pear Nog.  It is a breakfast shake that reminds me of Egg Nog without the eggs, milk and cream, nevermind adding the rum.  Pour one cup of plain soy milk into a blender along with 1 ripe pear, cored and peeled, a dash of nutmeg, 1/4 tsp of real vanilla, and a scoop of Nutrilite Protein Powder.  Blend until smooth and share with your granddaughter 🙂

The Nutrilite Protein Powder adds protein to breakfast and baked goods.  It is a dietary supplement of soy and milk proteins.  It provides a natural, low-fat protein with the added benefits of naturally-occurring soy isoflavones, calcium and iron.  It also supplies balanced amounts of the nine essential and eleven non-essential amino acids.  You can find it exclusively on our website, www.like.mychoices.biz

 

 

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Author: Laura Powell Like

Hi my name is Laura Powell Like. My career in nursing, healthy lifestyles and prevention of disease spans over 25 years. A graduate degree in Parent-Child nursing has helped me work in the field of womens health, raise 4 children of my own and study research concerning how to acheive a healthy lifestyle in the western culture. Currently I own a business and focus on mentoring other leaders as well as making recommendations to my clients about diet, supplementation, exercise and prevention of disease. I consult with experts and health practitioners who have the education and experience needed to fully answer my clients questions and concerns. This blog is about education, personal experience, and getting the word out. So enjoy, I welcome your comments and questions.

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