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Breakthrough Fast, Day 8

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Just as each race is different, each fast is different.*  This fast has been nothing like the Juice Reboot that I did last summer.  This one has been an emotional rollercoaster and the food cravings have not gone away after two days like before.  I blame Christmas feasting, the sugar intake was very high this year.  As for the emotions,  I’m spending at least an hour per day in prayer and bible study.  God is teaching me about Joy and craving Him instead of food. Forgetting what is behind and reaching toward the goal, I’m expecting this coming week will be  easier, I’ll  keep you posted.

*See Fasting is Like Running, Dec.2011
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Author: Laura Powell Like

Hi my name is Laura Powell Like. My career in nursing, healthy lifestyles and prevention of disease spans over 25 years. A graduate degree in Parent-Child nursing has helped me work in the field of womens health, raise 4 children of my own and study research concerning how to acheive a healthy lifestyle in the western culture. Currently I own a business and focus on mentoring other leaders as well as making recommendations to my clients about diet, supplementation, exercise and prevention of disease. I consult with experts and health practitioners who have the education and experience needed to fully answer my clients questions and concerns. This blog is about education, personal experience, and getting the word out. So enjoy, I welcome your comments and questions.

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