Just as each race is different, each fast is different.* This fast has been nothing like the Juice Reboot that I did last summer. This one has been an emotional rollercoaster and the food cravings have not gone away after two days like before. I blame Christmas feasting, the sugar intake was very high this year. As for the emotions, I’m spending at least an hour per day in prayer and bible study. God is teaching me about Joy and craving Him instead of food. Forgetting what is behind and reaching toward the goal, I’m expecting this coming week will be easier, I’ll keep you posted.
*See Fasting is Like Running, Dec.2011