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The Taste Is In The Sauce

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The month of June has been about basic sauces for salads and entrees.  They add healthy taste to recurring favorites like Potato Salad, Macaroni Salad and Bean Enchiladas.  These are standbys at our house during the summer.  The salads are great vegetarian main dishes when it’s hot and Enchiladas with just a touch of heat make the day seem cooler.

To tell the truth, I’ve been looking for a good macaroni salad dressing for years.  Finally developed one that takes a lot of ingredients but it’s worth it.  The potato salad dressing could be used for spinach and tomatoes or other green salad combinations and uses feta cheese.

The Enchilada sauce is homemade.  No more buying expensive yellow cans at the store.   So, which recipe do you want?  I will let the readers decide.  Reply to this message and vote for Potato Salad, Macaroni Salad, or Enchilada Sauce.

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Author: Laura Powell Like

Hi my name is Laura Powell Like. My career in nursing, healthy lifestyles and prevention of disease spans over 25 years. A graduate degree in Parent-Child nursing has helped me work in the field of womens health, raise 4 children of my own and study research concerning how to acheive a healthy lifestyle in the western culture. Currently I own a business and focus on mentoring other leaders as well as making recommendations to my clients about diet, supplementation, exercise and prevention of disease. I consult with experts and health practitioners who have the education and experience needed to fully answer my clients questions and concerns. This blog is about education, personal experience, and getting the word out. So enjoy, I welcome your comments and questions.

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