Here is a new recipe inspired by my granddaughter, Carmen. She is just a year old and is being introduced slowly to adult foods. Every morning Grandma makes a breakfast shake for me and she has to share it. She is allergic to strawberries but bananas are safe so the following recipe is a shake that she loves and is good for her growing tummy.
Carmen’s Shake: 1 cup of soymilk, 1 banana, 1 scoop protein powder, a few drops of vanilla and a shake of cinnamon. Place ingredients in a blender and process until smooth. Share it with those you love.
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