The last day of the adventure and I find myself returning to the Juice Reboot. Halloween with its mini-candy bars just about did me in. I am now craving sugar and chocolate again. So, the remedy is to Reboot. At the end of the 90 day adventure I’m dusting off the juicer and enjoying at least one day of fasting to break the addictions and get back on track to healthy eating.
Fall fruit and vegetables make delicious juices. The fresh kale is still growing in the garden and apples are available from the orchard. Plus carrots have been recently harvested. The two recipes using these seasonal ingredients are as follows:
Breakfast: 1 stick celery, 1 organic carrot, 2 Golden Delicious apples.
Lunch: 1 stick celery, 1 organic carrot, 1 Golden Delicious apple, handful fresh kale.
Enjoy! Send me some of your favorite juices. I welcome your comments.