A word for anyone who wants to transform their eating habits, keep the junk food out of the house! I wanted Potato Chips with my veggie burger this evening but there weren’t any in the house so I had steamed green beans and rice instead. If chips had been here I would have eaten more than I really wanted and felt the grease at the back of my throat and the unnatural thirst from too much salt. Now I feel satisfied and glad that the junk is out of the house!