Ingredients: 1 pear, 1 orange, 1 lemon, 1 organic carrot, 1 banana, 1 scoop All Plant Protein Powder.
Juice all of the above except for the banana and the protein powder.
Pour juice into blender, add banana and protein powder and blend until smooth.
Just posting a new juicing recipe. Combine an apple, celery and cucumber in your juicer. With apples coming into season, incorporate them into juices, meals and snacks. The orchards nearby have an amazing variety of apples that ripen in turn all the way to Thanksgiving. Develop your own new recipes and send them to me.
When planning the evening meal I think about what my grandparents ate during the summer. They raised families during the depression and lived on small farms with chickens, pigs, vegetable gardens, and a variety of fruit trees. New potatoes cooked in their jackets, freshly picked corn on the cob and ripe tomatoes were standard fare this time of year. This evening we had black-eyed peas, corn and collard greens from the garden. The flavors are complementary and I feel deeply satisfied when I’m finished. This is retro-eating at it’s finest.