Conversations about optimal health.

Eating Anger

What do you do with anger?  Do you express it in a personally responsible way or do you follow my solution . . . stay away from the offending person and consume three turtle candies in quick succession.  At least they help me to calm down and think about why I’m angry.  Usually it’s life and people not doing what I think they should be doing.  Of course, I, Me, Mine is the operative driving force.  What ever happened to righteous anger? I don’t think I’ve ever experienced it.

Some day soon I will have to learn how to release my anger in a healthy way that corresponds with serene conflict resolution principles.  Until that day comes I hope they keep making turtles because I think they are keeping me out of jail.